Immune system boosters Everyone should make a strong immune system list to keep the body healthy, strong, and immune. If you're looking for ways to prevent winter colds and the flu, your first step should be a visit to your local grocery store. Plan your meals to include these 10 powerful immune system boosters. 1. Papaya Papaya Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of Vitamin A, C, making it great for your immunity. 2. Banana Banana Diets rich in potassium and magnesium (which is also found in bananas ) can reduce the risk of stroke. As a super source of vitamin B-6, bananas can also, aid your immune system , help form red blood cells, ensure a well-functioning nervous system , and assist protein metabolism 3. Green tea Green tea Polyphenols, potent plant antioxidants are what's believed...
Good life center is a Bangkok based medical center including Stem cell anti aging programs, Diabetes clinic & IV Drip Therapy following good life syllabus.