Immune system boosters Everyone should make a strong immune system list to keep the body healthy, strong, and immune. If you're looking for ways to prevent winter colds and the flu, your first step should be a visit to your local grocery store. Plan your meals to include these 10 powerful immune system boosters. 1. Papaya Papaya Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of Vitamin A, C, making it great for your immunity. 2. Banana Banana Diets rich in potassium and magnesium (which is also found in bananas ) can reduce the risk of stroke. As a super source of vitamin B-6, bananas can also, aid your immune system , help form red blood cells, ensure a well-functioning nervous system , and assist protein metabolism 3. Green tea Green tea Polyphenols, potent plant antioxidants are what's believed to give green tea its imm
Coronavirus disease: Coronaviruses are a family of viruses that cause disease in animals. Seven, including the new virus, have made the jump to humans, but most just cause cold-like symptoms. Coronavirus disease 2019 (COVID-19) is a respiratory illness that can spread from person to person. The virus that causes COVID-19 is aCoro novel coronavirus. The virus that causes COVID-19 probably emerged from an animal source, but is now spreading from person to person. . It also may be possible that a person can get COVID-19 by touching a surface or object that has the virus on it and then touching their own mouth, nose, or possibly their eyes. Symptoms : Symptoms may take up to 14 days to appear after exposure to COVID-19. This is the longest known infectious period for this disease . If Patients with COVID-19 have had mild to severe respiratory illness with symptoms of: · fever · cough · shortness of breath · pneumonia in both lungs